By protecting and improving our environment, the communities where we do business and the students we serve, Sodexo makes every day a better day and every tomorrow a better tomorrow.

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For Your Health

Make it Mindful - There’s Still Time to Win

Help create the next Mindful pizzettas!

Make it Mindful - There's Still Time to Win from Sodexo USA on Vimeo.

Mindful Offering

Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each meal part is limited in calories, has fewer than 30% of calories as fat, fewer than 10 % of calories as saturated fat, and is restricted in sodium, and cholesterol. Chefs in our test kitchen develop recipes to meet these criteria in delicious fashion! Look for the Mindful icon to indulge in the healthy and delicious items offered at each meal.

Being well and eating well means becoming aware of choices and making the right decisions to achieve a better today and a better tomorrow. Your Sodexo dining team is committed to offering you a wide range of options for a healthy dining experience. From recipes that include the most nutritious mix of ingredients to offering educational resources for positive lifestyle habits, healthy options are the result of a team dedicated to advancing the well-being of the entire campus community.

Another important part of our focus on health and wellness is the use of seasonal menus, featuring fresh and healthy ingredients - many of which are grown by local or regional farmers. Every season has its own unique produce that is showcased in delicious signature dishes to highlight the distinct flavors and natural appeal of seasonal items.

For students who have special dietary and nutritional needs we have informational resources and customized menus to address your needs. These menus meet the strictest compliance standards, without sacrificing flavor, texture or presentation.

Nutrition IconsSodexo's nutrition icons make it easy to identify healthy choices

Look for these nutrition icons on the foods being served on your campus to help you meet your dietary needs or desires. If you need assistance finding the right types of foods for you, please reach out to your on-campus Sodexo manager or chef.

If you have additional dietary questions, please contact us so we can help! Sodexo has registered dietitians ready to answer your questions and help you make healthy choices.

Balance, Mind, Body and Soul

Balance, Mind, Body and Soul logoYour Dining Experience Is More Than Great Food Your dining experience is more than great food. It is a community experience centered on culinary expertise, fresh ingredients, healthy options and a shared sense of environmental and social responsibility. It’s also about education and helping you make informed food choices so you can achieve your personal health and wellness goals. Balance, Mind, Body and Soul is a holistic or integrated approach to wellness that considers the whole person. On our site you will find information on basic nutrition, recipes, nutrition resources and more. Our team is committed to bringing you the best possible dining experience. Check out more information on how to balance mind, body, and soul on our website. http://www.balancemindbodysoul.com

In This Section

Quick Links
  • Mindful
    Learn more about making healthy choices second nature.
  • A Better Tomorrow Starts Today!
    Learn more about making smart choices for your health, for your community and for your planet
  • Meet the Dietitian
    Ask your health questions to one of our registered dietitians
  • Nutrition Tracking 
    Use MyFitnessPal and the Nutrition Calculator to plan and track your meals
    myfitnesspal.png

  • My Plate
    Get healthy eating tips, create a personalized plan, and more with the latest information from the USDA

Better Tomorrow

Mater Dei High School | Dining Services | 1202 W Edinger Ave. | Santa Ana, CA 92707 | tel. (714) 850-9524 | Contact Us